Gentle Touch

Therapy Training College

Gentle Touch

Stress Reduction : e.book – £10

£10.00

Stress Reduction ebook

Description

Stress Reduction

Learn To Reduce Your Stress For a More Happier and Healthier Life

 

Stress has always been a part of our daily routine; problems at work or issues with your business, or even some conflicts between your friends and family members, stress always rears its ugly head to make our life difficult.

If left unchecked, stress will result in wrong decisions due to our confused state of mind. In fact, being unsuccessful is also attributed to stress — which involves a person’s fear and anxiety taking over their rational thinking.

Stress Management aims to help an individual cope with stress. This involves techniques and strategies to help a person to physically, mentally, and emotionally cope with their individual problems.

Read this 49-page Smart E.Book to know more about it and apply it to yourself if you need to.

Chapter 1: Stress Management For Self-Improvement

Chapter 2: Meditation As Stress Management

Chapter 3: Stress Management Program For Busy-Bodies

Chapter 4: Stress Management Tips For Workaholics

Chapter 5: Coping With Stress By Thriving On Good Changes

Chapter 6: Thriving On Stress Successfully

Chapter 7: The Importance Of Relaxation

All this for only £10!!!  BUY NOW and reduce your stress!!

Special Offer : Buy 5 get one FREE!!  See separate page to buy 6 Smart E.Books for £50